1:1 Coaching
Personalized 1:1 AI coaching is for professionals and leaders who want clarity, confidence, and practical next steps. Each session is tailored to your role, your tools, and the real decisions you’re navigating at work.
Beyond writing emails and presentations
Most people start using AI by writing emails or polishing decks. That’s a useful entry point, but it’s only a small part of what’s possible. When AI use is planned for, it can help people and teams: - See patterns and insights across documents, feedback, and information - Think more clearly and quickly, not just write faster - Explore options and tradeoffs before decisions are made - Reduce cognitive load, freeing time for judgment and leadership - Build repeatable workflows, not one-off prompts Many professionals aren’t aware of these possibilities yet. That’s not because they’re behind, but because they haven’t had the chance to see what good AI use looks like in their own context.
What is coaching for?
Coaching works best when the questions feel real and the answers need to hold up in everyday work. It’s a strong fit if you: - Are new to AI or have been experimenting informally and want clearer direction - Feel overwhelmed by tools and would prefer clarity over more options - Want to apply AI directly to your own work, not generic examples or demos - Are responsible for using AI thoughtfully and getting it right in your role This is one-on-one work. Sessions are private, focused, and tailored to your context, priorities, and the kinds of decisions you’re responsible for making. If your goal is to train a group, roll out shared practices, or support multiple people at once, training is likely a better fit.
What do we work on together?
Coaching goes beyond learning how to prompt AI. The focus is on building foundations, workflows, and habits you can actually use. Depending on your goals, coaching may include: - Moving from ad hoc prompts to repeatable, reliable workflows - Setting up projects and notebooks to organize ongoing work - Using connectors to work with real documents, files, and systems - Creating custom GPTs or Gems for specific tasks or roles - Understanding the building blocks behind early-stage agents - Designing workflows that balance AI support with human judgment The goal isn’t advanced engineering. It’s helping you build solid setups you can confidently build on.
How does coaching work?
Coaching is practical and conversational. We work with real examples from your day-to-day work and adjust as we go. What you can expect: - One-on-one live AI coaching - Hands-on practice using your own materials and use cases - Clear explanations without jargon or hype - Space to think out loud, ask questions, and test ideas - Follow-up resources or activities when helpful Sessions are designed to meet you where you are, not where you’re “supposed” to be.
What tools do we focus on?
Coaching typically centers on widely used, accessible tools, including: - ChatGPT - Microsoft Co-Pilot - Google Gemini / NotebookLM - Canva (when relevant) The emphasis is on understanding how these tools fit into real workflows, not chasing every new release.
What do you walk away with?
After coaching, people don’t just understand AI better, they use it more intentionally. You can expect: - Greater confidence applying AI to real work - Clearer judgment about where AI helps and where it doesn’t - Better questions, prompts, and inputs - Practical structures you can reuse and adapt - A calmer, more grounded approach to ongoing learning Progress you can feel, not just concepts you’ve heard.
How can we work together?
Training is available in the following formats: - Online (Zoom) - In-person (Toronto, subway line access)
How do we get started?
All coaching begins with a short chat. The 15-minute chat gives us space to: - Understand what you’re hoping to work on - Clarify where you are in your AI use - Make sure coaching is the right fit - Decide on a sensible next step This helps avoid misalignment and ensures that any coaching time is focused, useful, and grounded in what you actually need. From there, you can decide whether to move forward with coaching.
15 min


